Diabetes

Carbs, schmarbs

sliced bread on gray surface

I’ve been in a right funk today. Feeling tired and sorry for myself. However, I did download a diet tracker, although it counts calories not carbs. Carb counters seem to be a bit thin on the ground app-wise, or they’re too US Centric. The app has decided I need to hit 1600 calories a day, …

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Racking up the chronics

food healthy woman hand

I was diagnosed with diabetes four days ago. I’ll be honest, I’m a chubby, so I don’t expect any sympathy.. but two years ago I was ‘metabolically healthy’. I had good to low blood pressure, average cholesteral and average blood sugar. So what went wrong? Well weight is obviously a factor, but I wonder how …

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